‘Life Groups’ at Rising Sun Holistic Choices

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December 4th and December 16th

6:30pm to 7:30pm

 

‘Life Groups’ at Rising Sun Holistic Choices

Life Groups, led by Michael Durbin, are based on the idea of self-care (vs selfishness) thru Mind, Body, Spirit and Tribe. Michael will use his training in both Life Coaching (Coach for Life) and Health Coaching (Institute for Integrative Nutrition) to guide the group using nutrition, movement, meditation and the support of others to strengthen our ‘selves’ and therefore our ability to not only cope with life’s difficulties but to enable us to see more clearly the gifts and treasures that life has to offer. Join us on the first and third Monday’s of the month at 6:30pm.

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