Anissa Scott “The Selfologist”
Masters in Counseling with a specialization in Life Coaching, Certified Enneagram Practitioner, Certified in Qigong
SELFOLOGY is…
My grandmother, Daisy, used to impart profound wisdom to me, saying, ‘YOU are always with YOU.’ As a child, I struggled to grasp its meaning, but with time, its significance became clear. Regardless of your location, actions, companions, or possessions, YOU are the unchanging thread that connects all facets of your life. Few of us truly pause to acknowledge this universal truth. Over 90% of our lives are driven by unconscious beliefs, behaviors, and emotions. These patterns are often deeply ingrained in our subconscious minds, and we’re not always aware of them.
Selfology is about diving deep within; it is a journey of self-study, where we uncover the layers of our unique patterns, habits, and motivations. By doing so, we can create positive beliefs and patterns that serve us better, align with our values and goals, make better decisions, build stronger relationships, and create more fulfilling experiences. Practicing selfology is about Living In Full Expression (L.I.F.E.). Selfology is everything but selfish because when you deeply love yourself, you will deeply love others.
MY SERVICES
Whether taking the Deep Dive Within, Couples Deep Dive, Parent Deep Dive, or experiencing group or individual 9 FLOW Qi Gong, our connection will enhance your mental wellness, emotional well-being, and mind-body connection.
- The Deep Dive Within is a transformative self-study journey yielding three key outcomes:
- Discover Your Unique SuperPower and Your Why – Uncover the gifts flowing from your Authentic Self, your birthright that defines your uniqueness. Tapping into this power and using it to serve the world unlocks unparalleled fulfillment and purpose.
- Manage Your Unique Programming – Discover and address your Adapted Self, the beliefs and patterns developed early in life. Recognizing and managing these patterns prevent them from sabotaging your Why.
- Build Your Personal Toolbox – Embark on a journey of self-discovery to construct a toolbox of powerful tools and strategies. These tools will help you navigate life’s challenges, build stronger relationships, and achieve your goals.
II. Qi Gong – Qigong is a gentle exercise that calms the mind through synchronizing the breath and body. A Qigong routine is often made up of specific movements that target areas in our body that may be out of balance. Qi Gong works well because it teaches us that our entire body is connected, not just separate parts. It’s often called “medication in motion” because it has been proven to prevent or treat many health issues, as shown in medical research. It’s like that song that says, “the head bone’s connected to the neck bone; the neck bone’s connected to the…”—it’s all connected. Qi Gong helps all parts of the body relax and flow smoothly. To learn more about Qi Gong, please check this out 9 FLOW Qigong Workbook.pdf
- 9 FLOW Qi Gong Group Classes every Saturday morning at 8:15. Afternoon and evening classes are coming soon! Experience mind-body connection. Qi Gong combines gentle movement, breath control, and mindfulness to balance energy flow, optimize lymphatic function, improve blood circulation, and nurture overall organ health. (Single Session is $12.00 or purchase a package of 5 sessions for $50.00) Reserve Your Spot
- 9 FLOW Qi Gong Individual Sessions – Experience the synergy of Qi Gong and Enneagram—a unique fusion designed to optimize health and wellbeing. Unleash your vitality by tailoring Qi Gong practices to your Enneagram type, cultivating targeted energy flow and organ health for a harmonized, empowered life. Contact me to schedule.
III. UPCOMING WORKSHOPS/EVENTS
- Couples Deep Dive – Have you ever thought about the word ‘intimacy’ and how it can be understood as ‘in-to-me-see’? This is a special date night designed for couples seeking a deeper understanding of each other. Just as individuals are unique, so are relationships. Explore the dynamics of your connection through the insightful lens of the Enneagram, cultivating a path to profound mutual knowledge, understanding, and enhanced communication. Depart with practical tools to skillfully navigate and sidestep potential relationship challenges.
- Parent Deep Dive offers a unique exploration for parents seeking a deeper connection with their children. Just as individuals are unique, so are parent-child dynamics. Navigate the intricate layers of parenthood through a personalized lens, unveiling a path to profound understanding, enhanced communication, and strengthened bonds. Acquire practical tools to skillfully navigate and enrich the parent-child relationship.
- Friendship Fiesta is a deep dive dedicated to fostering healthy connections with your friends. Dive into the layers of your relationships, unveiling a path to deep understanding, genuine connection, and laughter-filled moments. This fun night is designed to enhance your bonds, providing practical tools for navigating the intricacies of friendship and ensuring a night of shared joy and lasting memories.
ABOUT ME
I’m Anissa, and my joy in welcoming you echoes through the South African greeting, Sawubona. It’s more than words; it’s a heartfelt message – I see you. I value you. I honor all that you are. I believe that the purest form of gratitude and praise is witnessed when individuals truly Live in Full Expression.
My journey into selfology was a natural evolution. Some years back, I looked in the mirror and realized I didn’t know myself anymore. Amidst the roles of wife, mother, daughter, sister, aunt, friend, and employee, the complexities of life had led me to lose touch with my true essence. I was living on autopilot, going through the motions without feeling truly alive.
To break free from this feeling of being stuck, I began with the common denominator – myself. Studying the Enneagram, psychology, mindfulness, epigenetics, coaching, and holistic practices, I embarked on the profound journey of self-study. The result? Improved relationships, a shifted mindset, and alignment with my authentic self. Selfology, for me, is an ongoing journey, and I’m dedicated to guiding others towards growth and freedom in their own lives.
As the artistic number on the Enneagram, I love to create! I serve as a catalyst for self-awareness, creating a safe space where individuals can truly grasp their incredible worth. Fusing my passion for data, science, and faith, I’ve developed a program grounded in personalized research, transcending the realm of motivational talks and one-size-fits-all help. I guide others on a profound exploration within, fostering genuine self-love. As a steadfast ally, I empower individuals to seize control of their lives, access their inner wisdom, and dismantle barriers that obstruct self-love. Why do I focus on self-love? Simple. When individuals intimately know and love themselves, they become free to genuinely love others.
My approach to selfology is holistic, acknowledging the interconnectedness of mind, body, and spirit. Witnessing people break free from old patterns and discover a deeper sense of purpose brings me immense joy. Unlocking our full potential and living in full expression not only benefits ourselves but contributes to a more vibrant, creative, and compassionate world.
CONTACT INFORMATION
theselfologist@gmail.com
theselfologist.com